Le Mars Physical Therapy
Orange City Physical Therapy
North Iowa Physical Therapy
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Contact Le Mars Physical Therapy
When are we Open?
LeMars PT Location
Effective 03/15/12
Monday:6:30am-6:30pm
Tuesday:7:30am-6:00pm
Wednesday:6:30am-6:00pm
Thursday:7:30am-5:00pm
Friday:6:30am-6:00pm
Saturday:By Appointment
Sunday:Closed
Orange City PT Location
Effective 03/15/12
Monday:7am- 6:30pm
Tuesday:7am- 5:30pm
Wednesday:7am- 6:30pm
Thursday:7am- 5:30pm
Friday:7am- 5pm
Saturday:By Appointment
Sunday:Closed
North Iowa PT Location
Effective 05/13/12
Monday:7:30am-5:30pm
Tuesday:7:30am-5:30pm
Wednesday:7:30am-12:00pm
Thursday:7:30am-5:30pm
Friday:7:30am-5:30pm
Saturday:By Appointment
Sunday:Closed
All locations closed for lunch
from 12:00-1:00pm unless
otherwise specified.

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Orange City Physical Therapy

Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA Physical Therapy Orange City IA

Address

101 3rd St. NW
Orange City, IA 51041
Phone: 712-707-5050
Fax: 712-546-1770
Email: ocpt@ lemarspt.com

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Staff
Monica Aalbers, MPT, ATC
Monica Aalbers
MPT, ATC Owner
Michelle Connor, OTR/L, CHT
Michelle Connor
OTR/L, CHT
Jon
Jon Groskreutz, PT
Tammy Ghimire, PTA
Tammy Ghimire, PTA
Amy Spencer, Office Manger
Amy Spencer
Billing Manger
Amanda Keller, ATC, Reception
Amanda Keller, ATC
Reception

Chamber Ambassadors Welcome
Monica Aalbers

Monica has accepted our request to join the Orange City Chamber Ambassadors. She comes to us from Orange City Physical Therapy here in Orange City.

Monica is excited to serve with the group and feels a special bond to new business owners because of her experience in this endeavor. She looks forward to welcoming and encouraging new owners, and giving back to Orange City.

Her contact information is: monica.aalbers@ orangecitypt.com or 707-5050.

She will be joining us at our March meeting.



Focus on Your Fitness with
Orange City Physical Therapy

Witness Fitness 2013

Orange City Physical Therapy is excited to offer a variety of fitness classes for all ages and activity levels to help you achieve your wellness goals for 2013! Call or stop by to sign up - class size limited!

Zumba

Spice up your exercise routine using hip-hop and Latin dance! Certified Zumba instructor Lee Stover will give you a total body challenge including both cardio and toning.

Personalized Fitness

One-on-one fitness consultations and training sessions also available with Amanda Keller, ATC, PES (Performance Enhancement Specialist).

Take Shape for Life

Free one-on-one sessions with a coach to set and achieve optimal health goals. Uses Medifast system to assist with weight loss while making lifestyle changes.


OCPT Witness Fitness Spring Schedule

Effective April 1, 2013

  Mon Tue Wed Thu Fri Sat Sun
Active Older Adult (60 min)   10:00-11:00 AM   10:00-11:00 AM      
Body Pump (30 min)   12:15-12:45 PM   12:15-12:45 PM      
Body Pump (60 min) 5:30-6:30 AM 5:15-6:15 PM 5:30-6:30 AM 5:15-6:15 PM 5:30-6:30 AM 7:00-8:00 AM 4:00-5:00 PM
      7:30-8:30 PM        
Body Combat (55 min) 7:30-8:30 PM   6:30-7:30 PM     8:00-9:00 AM 3:00-4:00 PM
Boot Camp (45 min)       7:00-7:45 PM      
DownTown Get Around (30 min) 12:15-12:45 PM   12:15-12:45 PM        
Tabata (30 min)   6:30-7:00 PM   5:45-6:15 AM      
Yoga 6:45-7:45 AM   5:30-6:30 PM     9:00-10:00 AM  
Zumba (60 min)   8:00-9:00 PM   8:00-9:00 PM      
Monica
  • AOA: Refuse to act your age! Older adults (60+) join us to improve balance, strength, and heart function. Fun group environment!
  • BODY PUMP: Strength training with awesome music and instructors! See results FAST as you strengthen and tone your entire body! (high intensity)
  • BODY COMBAT: mixed martial arts with a wide array of disciplines such as karate, boxing, taekwondo, tai chi, muay thai. During this ultimate warrior workout, you'll strike, punch, kick & kata your way through calories to superior cardio fitness (high intensity)
  • BOOT CAMP: You will be challenged! Combination of the following types of training: cardio, agility, strength, circuit, & core. A new workout each session will keep your muscles confused. Expect the unexpected! (Moderate to high intensity)
  • DOWNTOWN GET AROUND: 30 minutes of moderate intensity group activity over lunch break; variety of cardio, strength training, and core stabilization. Something new every day! Make your workplace healthier and happier by bringing your co-workers.
  • TABATA: 30 min of body weight resistance & cardio training. 20 seconds on, 10 seconds off. Go until you can't - rest until you can!
  • YOGA: Improve your health, performance, & mental acuity by blending balance, strength, flexibility and power. (any fitness level)
  • ZUMBA: Spice up your exercise routine with a cardio challenge to hip hop and latin dance. (moderate intensity)
Amanda
Julie
Brian
Brent
Stephanie
Tammy
Lee

Orange City Physical Therapy
719 8th Ave SE in the Holland Plaza
www.orangecitypt.com
712-707-5050

Fitness Camps

Orange City Physical Therapy is excited to offer a variety wellness classes to assist with your fitness goals for 2011. Click here for more information.


Testimonials

"I have been most pleased with my services at Orange City Physical therapy. Very pleasant surroundings, as well as pleasant welcoming people."

Frances Hansen

"Hi - I am a 79 year old above the knee amputee. My prosthetist recommended Monica for my therapy. I am so thankful for that. Monica is great to work with. Her patients are her number one concern."

Anna Burkard

"My experience with OCPT has been very positive. The therapist with whom I worked was extremely personable but was able to tell me to get after it if I slacked which was important to my recovery."

Jon Gerber

"For three weeks, my son, Jess, attended Orange City Physical Therapy for Intensive Suit Therapy with the TheraSuit. Jess is 9 years old and has Cerebral Palsy. Jess is not able to walk unassisted and uses an electric wheelchair to get around.

The TheraSuit is an amazing orthotic that placed Jess in the correct standing and sitting positions. Using this suit, Monica was able to teach Jess' muscles how to stand alone for the first time! Monica worked so well with Jess. He never looked at the hours of therapy as painful or upsetting, Monica made each session fun. She would work the therapy into games using balls, bats, golf clubs, etc. Jess actually looked forward to therapy every day. Due to the excellent care that Jess received at OCPT, he is now able to sit at a regular desk in school and uses a gait trainer to walk around. Jess' wheelchair stays parked in the corner during his school day! Words cannot express how thankful we are to Monica and her training, she has changed Jess' life and we are now looking at opportunities for our son in the future, more than we could have ever imagined."

Shannon Gibson

"I was in a motor vehicle accident and I received the best care at Orange City Physical Therapy. I first received lymphedema therapy and a great amount of my swelling was reduced. After that I received physical therapy. The therapy really pushed me, but my strength and movement were greatly improved. I would recommend Orange City Physical Therapy to anyone requiring these services."

Marlowe Franken


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21 day challenge from the American Heart Association to improve your health